The Wellness Lab
7 Days to Heal After Toxic Love
7 Days to Heal After Toxic Love
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Turn your pain into power. Start your healing in just 7 days.
Toxic relationships leave deep emotional scars — anxiety, self-doubt, confusion, guilt, and exhaustion. This book gives you a clear, structured, and gentle path out of the chaos.
In just 7 days, you will:
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release emotional attachment and stop returning to the past
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rebuild your self-worth and inner confidence
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understand your boundaries and learn to set them without fear
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let go of shame and guilt
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regain peace, clarity, and emotional balance
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reconnect with who you are without the toxic person
This is not just a book — it’s a 7-day transformation
Inside, you’ll find:
✨ daily healing practices
✨ short, effective psychology-based exercises
✨ simple reflections that bring clarity
✨ soft guidance that reminds you: you are not alone
Who this book is for
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anyone who has left a toxic relationship
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anyone who can’t fully let go
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anyone who wants to reclaim themselves
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anyone tired of emotional pain and chaos
You can start a new chapter today
Let these 7 days be your turning point — from pain to strength, from confusion to clarity, from toxic love to self-love.
Start your healing now.
